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Owned and operated by Tara Caruana, RN,
BSN, CES. Tara received her BS in Nursing from University
of Rochester, Rochester, NY. After working in various hospital
settings, and a life changing automobile accident she decided
to use her knowledge of healthcare through a more preventative
approach. Teaching Group Exercise classes and Personal Training
for the past several years she has been able to touch the
lives of many in our community. As a Clinical Exercise Specialist, Tara works to develop and implement programs for individuals following treatment or rehabilitation for chronic disease, injury and/or disability.
Certifications include:
- Florida & New York Licensed, Registered Nurse
- Clinical Exercise Specialist and Personal Trainer Certified by the American Council on Exercise
- Lifestyle & Weight Management Consultant
- Circle of Life Health & Wellness Coach
- YMCA Group Exercise Instructor
- Silver Sneakers Yoga Stretch Instructor
- CPR and First Aid
- Master's Level 2 Chi Kung & Tai Chi Trainer
- Participant in AARP Personal Trainer Program
Click Here to read about Tara's own
Weight Loss Success Story
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"Act as if what you do makes a difference. It does.
- William James
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