Integrated Wellness

Programs, Inc.

Personal Training, Health and Wellness Coaching, Group Exercise Programs

Health & Wellness Coaching
Personal Training
Group Exercise Programs

Success... not if, but how

   
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Our Programs

 

Natural Health Seminars

 A Simple and Natural Approach that may lead to the Prevention and Healing of:

~ Premature Aging ~ Fibromyalgia ~ Weight Management ~ Viral & Bacterial Infections ~ High Blood Pressure ~ Heart Attacks & Strokes ~ Arthritis ~ Osteoporosis ~ Asthma ~ Allergies ~ Constipation, Ulcerative Colitis ~ PMS & Menopause ~ Chronic Urinary Infection ~ Prostate Disease ~ Poor Vision ~ Memory Loss ~ Diverticulitis ~ Indigestion, Heartburn ~ Insomnia ~ Flu's & Colds   

 

We are all faced with different health challenges at some point in our lives. Because nothing is more important than our health, we invite you to schedule a Natural Health Seminar in your home or office to maximize your health using some of the latest advances in the science of Natural Health, Sports Nutrition, Weight Management, and Anti-Aging Solutions.  Learn how to customize your nutritional program.  

For more information about this program contact us at: Info@LetsGetWell.com or Call 727.415.0917                        

 

            Don't Miss This Opportunity to Start Living the Life You Love    

 

Health & Wellness Coaching

Circle of Life : Mind, Body & Spirit Wellness Program

      

Using the Nationally Accredited Circle of Life Wellness Program

Experience a process designed for making and sustaining positive changes in your life and health. With the support of a skilled Life Coach, the power of the group, and the step-by-step tools developed by Rebecca McLean and Roger Jahnke, you can truly make powerful decision about where your life is headed and how you intend to live it. Whether your focus is on health improvement, stress mastery, career changes, spiritual practice, better relationships, or any other area of your life, you can design and implement a successful action plan to fulfill your intentions and goals.

In your group you will:

  • Complete a Circle of Life Assessment, evaluating 12 aspects of your life

  • Conduct your own Readiness for Change Assessment

  • Begin a powerful process of Intention/ Challenge/ Affirmation/ Action/ Accountability

  • Create a personal step-by-step strategy, plan, and schedule that really works for you

 

Details: In your group, you can expect to meet for about 1 hour each week, for 6 weeks. If an hour a week just doesn't work for your life, we also offer Personalized One-on-One Coaching. All coaching includes the Circle of Life Participant Manual.

           

           For More Information Call 727.415.0917

or Email Us Today at: Coaching@LetsGetWell.com

                   

       

Personal Training

personal training

Do you need someone to help you get started on an exercise program? Or do you have medical concerns that have kept you from exercising? Individual fitness instruction is a great place to be motivated and challenged with each and every workout.

Benefits of Personal Training:

  • Weight Loss
  • Toning
  • Balance/Coordination
  • Strength
  • Endurance

You will work with a Certified Personal Trainer and/or Clinical Exercise Specialist to set and achieve your fitness goals.

              

Want to train with a friend?

Buddy Training also available.

Stay motivated with a friend and share the cost

           

     (Sessions are one hour long but can be     broken down into 1/2 hr sessions)

Click Here for Pricing

AARP Members can

Save up to 15% on

Personal Training Sessions

Click Here for Details

For more information or to Sign Up for Personal Training contact us at: PersonalTraining@LetsGetWell.com

   or Call 727.415.0917


 

Group Exercise Programs

           

GET MOVING, GET FIT!

Exercise Programs

group exercise programs

Let us bring a Group Exercise Program to your work place, church, or school!

These programs are designed to get you fit and stay motivated. Get your friends or co-workers together for fun, group exercise and get in shape together. Classes are tailored to your groups needs. Our 30 Minute classes are a great place to start, even if it’s been a while. We provide all equipment necessary to get you started, you provide the space. It’s a great way to Get Moving and Get Fit!

This program has already been a success in several local schools.

For more information about this program contact us at: GroupExercise@LetsGetWell.com

or Call 727.415.0917

 

 

     

** We accept most major credit cards and debit cards.

 

 

 

Integrated Wellness Programs, Inc.
P.O. Box 54
Elfers, Florida 34680

Phone: 727.415.0917
Email: Info@LetsGetWell.com


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