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Don't Miss This Opportunity to Start Living the Life You Love
Health & Wellness Coaching
Circle of Life : Mind, Body & Spirit Wellness Program
Using the Nationally Accredited Circle of Life Wellness Program
Experience a process designed for making
and sustaining positive changes in your life and health.
With the support of a skilled Life Coach, the power of the
group, and the step-by-step tools developed by Rebecca McLean
and Roger Jahnke, you can truly make powerful decision about
where your life is headed and how you intend to live it.
Whether your focus is on health improvement, stress mastery,
career changes, spiritual practice, better relationships,
or any other area of your life, you can design and implement
a successful action plan to fulfill your intentions and goals.
In your group you will:
- Complete a Circle of Life Assessment,
evaluating 12 aspects of your life
- Conduct your own
Readiness for Change Assessment
- Begin a powerful process
of Intention/ Challenge/ Affirmation/ Action/ Accountability
- Create
a personal step-by-step strategy, plan, and schedule
that really works for you
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Details: In your group, you can expect to
meet for about 1 hour each week, for 6 weeks. If an hour
a week just doesn't work for your life, we also offer
Personalized One-on-One Coaching. All coaching includes the
Circle of Life Participant Manual.
For More Information Call 727.415.0917
or Email Us Today at: Coaching@LetsGetWell.com
Personal Training
Do you need someone to help you
get started on an exercise program? Or do you have
medical concerns that have kept you from exercising?
Individual fitness instruction is a great place to
be motivated and challenged with each and every workout.
Benefits of Personal Training:
- Weight Loss
- Toning
- Balance/Coordination
- Strength
- Endurance
You will work with a Certified Personal Trainer and/or Clinical Exercise Specialist to
set and achieve your fitness goals.
Want to train with a friend?
Buddy Training also available.
Stay motivated with a friend and share the cost
(Sessions are one hour long but can be broken down into 1/2 hr sessions)
Click Here for Pricing
AARP Members can
Save up to 15% on
Personal Training Sessions
Click Here for Details
For more information or to Sign Up for Personal Training contact us at: PersonalTraining@LetsGetWell.com
or Call 727.415.0917
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Group Exercise Programs
GET MOVING, GET FIT!
Exercise Programs
Let us bring a Group Exercise Program to your work place, church, or school!
These programs are designed to get
you fit and stay motivated. Get your friends or co-workers
together for fun, group exercise and get in shape together.
Classes are tailored to your groups needs. Our 30 Minute
classes are a great place to start, even if it’s
been a while. We provide all equipment necessary to
get you started, you provide the space. It’s
a great way to Get Moving and Get Fit!
This program has already been a success in several local schools.
For more information about this program contact us at: GroupExercise@LetsGetWell.com
or Call 727.415.0917
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** We accept most major credit cards and debit cards.
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